By Rob Striks, Special Writer for Encompass HealthCare & Wound Medicine
The problem with writing about quinoa is there are just way too many good things to say about it, and then it gets boring to read very quickly. For example, it’s really interesting and notable that quinoa is what’s called “a complete protein,” meaning it contains all nine of the essential amino acids that cannot be made by the body and therefore must come from the foods we eat. (more…)