Nutrition labels can be a bit confusing for many of us.
How can we decipher all of the confusing nutrition labels, numbers, serving sizes, carbohydrates, and more so that we can achieve and maintain a healthy diet and lifestyle?
Encompass Healthcare in Michigan knows that nutrition labels can be a bit confusing for many of us. We help decipher all of the confusing numbers.
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Learn how to read and understand food nutrition labels. (Know your food! Learning to read food #nutrition labels can help you make healthier choices.