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Soluble and Insoluble Dietary Fiber: What’s the Difference?

Posts Tagged ‘fiber’

Soluble and Insoluble Dietary Fiber: What’s the Difference?

Posted on: October 10th, 2015 by Mindy Ruben No Comments
Carbohydrates and protein are both important in wound healing and healthy nutrition.

Carbohydrates in the form of fiber is an important component in wound healing and healthy nutrition.

Soluble and Insoluble Dietary Fiber: what’s the difference and why is fiber important?

Although protein is the building block for muscle which is essential for wound healing, it is important to ensure that your body gets enough carbohydrates in order to put the protein to work. Carbohydrates come in many forms and dietary fiber is just one. (more…)

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