With summer in full swing, we Michiganders are spending more time outdoors, basking in the sun. However, if you are recovering from surgery, sunbathing can pose significant risks to your healing process. Here are key considerations to keep in mind when caring for a surgical incision, especially during the warmer months. Learn how to care for surgical wounds during summer.
The Impact of Summer on Surgical Wounds
Surgical site infections are more prevalent during the summer. The increased temperatures can promote bacterial growth, raising the risk of infection. Additionally, sun exposure can cause scarring to become more prominent through hyperpigmentation, as UV rays damage the delicate new skin tissue forming after surgery.
Higher Rates of Surgical Site Infections in Summer
Research published in the Journal of Infection Control and Hospital Epidemiology found a 27% increase in surgical site infections in August compared to January. Factors contributing to this rise include higher temperatures, which can increase bacterial levels. These infections can occur due to various reasons, such as the cleanliness of the medical facility and staff during the procedure and the patient’s wound care post-operation.
Avoiding Sun Exposure to Minimize Scarring
Post-surgery, it’s essential to protect the incision site from sun exposure. UV rays can cause scars to darken and become more noticeable. To prevent this, avoid direct sun exposure for three to nine months after surgery. If avoiding the sun is not possible, stay out of the sun during peak hours (10 am to 2 pm), cover the surgical site with clothing or a hat, and apply sunscreen regularly to prevent hyperpigmentation and minimize discoloration.
Alternative Wound Care Tips for the Summer
Scar Massage: About one month after surgery, or when approved by your healthcare provider, gently massaging the scar can help make it flatter, softer, and less pronounced. This increases blood flow, releases oxytocin, and aids in the molecular remodeling of the scar.
Daily Monitoring: Check the incision daily for signs of infection, such as discharge, odor, redness, or increasing pain. Clean the area gently with soap and water, air dry, and reapply the surgical dressing as advised.
Avoid Swimming and Baths: Keep the incision site dry as per your doctor’s recommendations. Swimming and baths can introduce bacteria and delay healing.
Healthy Lifestyle: Maintain a diet rich in protein, carbohydrates, and essential nutrients. Limit alcohol intake and avoid smoking, as nicotine restricts blood flow and oxygen, both crucial for healing.
If you are recovering from surgery this summer, Encompass Healthcare is here to help. Our team of specialists provides comprehensive care and personalized treatment plans to ensure optimal healing. Schedule an appointment today to receive the best care for your surgical wounds.
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