Enjoy your chocolate…in moderation.
It’s February, and everyone knows that this is the month of cards, flowers and… chocolate! That divine delight which can also be the dieter’s most dire enemy. But do not fear! Simple moderation can help you indulge in that chocolaty temptation while staying within your target calorie count! Here are six suggestions to help you safely succumb to your chocolate craving! […]
Okay…we all have our cravings and for some of us it’s chocolate. With Valentine’s Day right around the corner, that could be hard to resist. But should we?
Tags: Diet, nutrition